Shonda Moralis, MSW, LCSW, is a women’s mindful empowerment coach, speaker, and psychotherapist in private practice. She believes that when women empower themselves and create life balance, they unleash the capability for incredible accomplishments. The author of award-winning, Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms, Shonda lives in Pennsylvania with her husband and two kids, loves to play outside, and is perennially fascinated by what makes people tick. Her latest book, Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All is now available! (The Experiment Publishing, October 2019). Connect with Shonda at http://shondamoralis.net

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